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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, 19 March 2016

Second Medical Doctor Has Died From Swine Flu In Jamaica.


A next medical doctor has died from H1N1 (Swine Flu) related complications.
Doctor, Denise Duncan Goffe, is the sixth person to have died since the virus was first reported here in January and the second doctor to have died from the virus.
Duncan Goffe, who was over 60 years old, had been admitted to the University Hospital of the West Indies.
Chief medical officer, Dr Winston De La Haye, says she was in the high-risk group as she had other complications.
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Zika Virus Increase In Jamaica Three (3) New Cases Confirm

zika v
Zika Virus Pic

The Ministry of Health i Jamaica has confirmed three additional cases of Zika virus infection, bring to four the number of affected persons in Jamaica, to date.
Two of the infected persons are from Christian Pen and Greater Portmore, St. Catherine, while the other is from Lyssons, St. Thomas.
The first Zika case was confirmed in February 2016.
Doctors have linked the Zika virus to microcephaly which is the abnormal smallness of the head of infants which is associated with incomplete brain development. 
The zika virus is cause from the bite of the Aedes aegypti mosquitoes, please avoid mosquito bites.
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Tuesday, 8 March 2016

WHO (World Health Organization) Said That Sexual Transmission Of Zika Is More Common Than Thought

The World Health Organization says reports from several countries suggest that sexual transmission of the Zika virus is more common than previously thought.
After a meeting of its emergency committee today, the UN health agency also said there is increasing evidence that a spike in disturbing birth defects is caused by Zika, which is mostly spread by mosquito bites.
Director General Dr Margaret Chan said "reports and investigations in several countries strongly suggest that sexual transmission of the virus is more common than previously assumed."
The agency last month said the outbreak in the Americas constitutes a global emergency.

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Tuesday, 19 May 2015

New Mosquito Borne Virus ZIKV Threatens Jamaica,

The Health Ministry is urging Jamaicans to take all the necessary steps to rid their surroundings of mosquito breeding sites as it prepares to ward off the threat of another mosquito-borne virus.
The health ministry said the outbreak in Brazil of the Zika virus poses a potential threat to Jamaica.
Brazil confirmed its first case of the Zika virus or ZIKV earlier this month.
Permanent Secretary in the health ministry, Dr Kevin Harvey, says the ministry is taking the threat very seriously as the virus is spread by the Aedes aegypti mosquito which also carries the dengue and Chikungunya viruses.
He says there is no specific vaccine or treatment for the virus.
The Zika virus is from the same family as the dengue and chikungunya viruses and share similar symptoms which include fever, joint and muscle pain, conjunctivitis, headache, weakness, rash and swelling of the lower limbs.
Symptoms usually appear three to 12 days after an infected mosquito bites a person and can last for four to seven days.
The Health Ministry says to date no deaths due to the Zika virus have been recorded worldwide although outbreaks have taken place in 2007, 2013 and this year.
The threat of the new mosquito virus comes less than a year after the Chikungunya virus was declared an epidemic in the Caribbean and governments including Jamaica's were criticized for being ill-prepared.

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Tuesday, 12 May 2015

Man Loose Leg From Flesh Eating Bacteria Caught At Sea.

 A Florida man is recovering after he lost his foot and part of his lower leg.
Doctors say it was caused by flesh-eating bacteria that he contacted during a day at the beach.
Now, lying in a bed on the fourth floor of Health Park Hospital, Zachary Motal shared the shock that's still gripping him.
"It's been a hard thing to go through to wake up every morning and not see your foot there anymore," Motal explained.
He believes it started when he waded into the waters of Fort Myers Beach.
In less than 48 hours, he was hospitalized.
"They took me up to ICU and within a few hours they were cutting my foot off," he explained, "The doctor said if I hadn't have got here when I did, within four hours I would have been dead."
He's sharing his story based on his firm belief the trouble was in the water.
"I think something does need to be done, the public does need to be aware that there's a flesh eating bacteria," he said.
Fox 4 checked the recent water test results from the State Health Department, and they showed no advisories along Fort Myers Beach, or elsewhere for that matter.
That was something Motal didn't like hearing.
"It made me feel horrible, because this is the only way I could've contracted this disease is that water. Even the doctor said so. So who are we going to believe, a doctor who spends his life studying infectious diseases, or somebody who says they tested the water?" he explained.
He blames that water for a condition that initially put him in agonizing pain, and nearly ate him to death.
"My foot was swollen and purple like a football...I was in tears, I was literally crying on my floor, because it hurt so bad," Motal said, "When I came in here I weighed 255 pounds, now I weigh 209."
As his Harley cap in honor of his beloved bike, and his colorful tats might imply, Zach is not the type who backs down from a challenge.
In this case, to make his warning heard.
"I don't plan on giving up. I just want the public to be aware of what's out in our water is very dangerous, it'll take your limbs, or worse, your life," Motal said.
I think the Jamaican authorities should be on the look out for this Bacteria.


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Wednesday, 14 January 2015

Are You discourage By Your Weight Loss Efforts

Losing weight is a very big task as you grow older it is very easy to put on weight, because your metabolism system slows down. Being over weight is very bad for your health, being over weight can lead to high blood pressure, diabetes and heart disease.

Losing weight is all about calories in and calories out as i mention in previous posts. the first thing you need to do is watch your intake of food. To loose one pound you have to loose 3500 that means you have to consume 500 calories less for 7 days.

It is very important to keep a diary of all the foods you consume during the day, so you can measure the amount of calories you consume. Check you weight every morning to see your progress, a lot of people may disagree but i check my weight in the mornings to see if i have gain any weight or loose any weight then i adjust my diet or exercise pattern to reach my goal. 



Exercise is very important, you need to do at least 20 to 30 min exercise daily to keep your weight in check. I recommend walking we where born to walk it comes natural you can walk 20 mins in the morning walk 15 mins during your lunch time and walk 20 mins after work.

If you work in an office don't sit at your desk for more that 20 mins, get up and walk to the lunch room or walk to the photocopy machine always try your best to keep moving during the day as this will help you to loose some weight.



Swimming is a very good exerciser it works the entire body and it is also very good to lower your blood pressure. Jumping rope is a very good way to loose weight but you have to do it right else you can hurt yourself.

Please don't be discourage by your weight loss efforts because loosing the excess pound will bring you better health.  
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Wednesday, 17 December 2014

Ebola Assessment


According to the World Health Organization, as of December 10, a total of 17,942 confirmed, probable and suspected cases of Ebola-virus disease and 6,388 reported deaths have been reported in five affected countries (Guinea, Liberia, Mali, Sierra Leone, and the United States) and three previously affected countries (Nigeria, Senegal and Spain).

Reported case incidence is slightly increasing in Guinea (103 confirmed and probable cases reported in the week to December 7), declining in Liberia (29 new confirmed cases in the three days to December 3) and may still be increasing in Sierra Leone (397 new confirmed cases in the week to December 7).
The case fatality rate across the three most affected countries in all reported cases with a recorded definitive outcome is 76 per cent; in hospitalized patients the case fatality rate is 61 per cent.
Sierra Leone has 7,897 cases and 1,768 deaths; Liberia - 7,719 cases and 3,177 deaths; and Guinea - 2,292 cases and 1,428 deaths.

Guinea, Liberia and Sierra Leone have sufficient capacity to isolate and treat all reported Ebola cases, and bury all related deaths safely and with dignity. However, local variations mean capacity is still insufficient in some areas.
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Tuesday, 16 December 2014

Can Obesity hurts your sex life


Many People still associate obesity with good health and sex appeal.

However, it has been very well established that obesity puts the individual at an increased risk of a long list of diseases.

Authorities now consider obesity to have replaced cigarette smoking as the commonest preventable cause of death.

Many also associate being fat with being sexy. Little publicity has been given to the fact that obesity can also interfere with your sex life. Researchers at Duke University's Diet and Fitness Center in the United States reported that in many areas of their sex lives, the obese report 25 times more problems than people of normal weight.

Both men and women complained of lack of sexual desire and enjoyment, along with poor performance. In fact, many fat people reported avoiding sex completely.
But let me provide some consolation to our ladies - the location of your excess fat is important. The fat around the hips and buttocks is not considered hazardous to your health. Truncal or abdominal obesity creates most problems. It is often called apple-shaped obesity in distinction to pear-shaped. It is that 'fat around our waist that will shorten your life in a haste'.

 Research shows that a waist measurement of over 39 inches in men, and more than 34 inches in women, will increase your risk of these problems by a whopping 500 per cent.
Let's look at some reasons why obesity may compromise your sex life:

Health problems:
The obese are at increased risk of many diseases and, in general, the poorer your health, the worse your sex life. This is especially true for illnesses involving the heart and circulation, as good blood flow is a major requirement for good sex. (Viagra improves erections by chemically increasing blood flow).
Poor circulation

Even when you have not been formally diagnosed with heart disease, hypertension, diabetes or abnormal blood lipids, if you are obese, it is highly probable that your circulation is already compromised.
In addition to poor blood flow, diabetics also suffer from damage to nerve endings and a decreased responsiveness to sexual stimulation. Sadly, the obesity epidemic has brought with it the diabesity epidemic.
Also, many of the drugs used to treat these diseases further impair sexual function.

Fitness problems:
The sexual act involves increased physical activity. Low energy levels, shortness of breath, muscle cramps, dizziness and fatigue, during and after intercourse, are all signs of the lack of fitness that are characteristic of many obese individuals. Because fat cells promote inflammation, generalised aches and pains, stiffness and inflammation is more pronounced in the obese. Gross obesity will sometimes create major problems for partners to find a workable position for sexual activity.

Hormonal imbalance:
Our libido or sexual interest is greatly influenced by our sex hormones - testosterone, oestrogen and progesterone, to name the commonest ones.
Obesity promotes hormonal imbalance in both men and women. The fat cells around the waist are not just accumulations of fat, they produce hormones, particularly the primary female hormone oestrogen.
This creates a situation where an obese man may have very high levels of female hormones and low levels of the male hormone testosterone. This is partly because the fat cells in the belly are rich in an enzyme called aromatase that converts testosterone to oestrogen.
To make things worse, many chemicals in our diet and environment behave like oestrogen. These chemicals are fat soluble and accumulate in the fatty tissues in the body. All this leads to a situation where fat men are hormonally more like females, resulting in a decreased sex drive and weak erections.
Other issues

Fat women may have other kinds of hormonal problems leading to menstrual disorders, infertility, ovarian cysts, excess facial and body hair, acne and painful sex.

Smaller penis:

As fat accumulates on the lower abdomen in men, the apparent size of the penis changes.
"A large prepubic fat pad makes the penile shaft look shorter," said Dr Ira Sharlip, professor of urology at the University of California, San Francisco.
In some cases, abdominal fat all but buries the penis," states Dr Ronald Tamler of the Men's Health Program in New York.
This should be a powerful motivation for overweight men as they can appear to gain up to an inch in the size of their penis simply by losing weight.

Poor self image:

Research show that obese individuals are more likely to suffer from low self-esteem and poor self-worth. This kind of emotional disability does not foster good sex. Although many men find big women attractive and consider curves and love handles appealing, it is more common for partners of obese people to find them less sexually attractive because of weight gain. They often deny or suppress these feelings to prevent hurt and avoid confrontation.
In reality, however, this denial blocks communication, and only harms the relationship. Partners of obese individuals have a responsibility to help address the issue, if for no other reason than the many health dangers that obesity causes.

I suggest a simple, safe, doctor-recommended, nutritional approach, cellular nutrition, to both lose and manage your weight. It comes with a personal weight-loss coach and is available all over the world.
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Wednesday, 15 October 2014

Can The Jamaican Guinea Hen Weed Treat Ebola And HIV Effectively

This article was taken from Dr Henry Lowe all credit must be given to him.



A research article focused on Jamaican medicinal plants and authored by Dr Henry Lowe and his Biotech R&D team, has earned a spot in the respected peer-reviewed journal, the European Journal of Medicinal Plants.

The Journal is dedicated to publishing high quality papers in all areas of medicinal plants research, including plant growth and development, agronomic management, plant nutrition, plant physiology, cell biology, molecular biology, biotechnology, medicinal properties, and more.
Dr Lowe and his team recently discovered that proprietary extracts, from Guinea Hen Weed and Dibenzyl Trisulfide (a major chemical constituent), from the Jamaican variety of Guinea Hen Weed, have significantly inhibited the survival of the HIV virus.

“Even though these findings are still at the early stages of development, they show extremely promising potential, which could also impact the treatment of other viral diseases,’ Dr Lowe stated.

“This is especially important at this time, since several Caribbean Islands and other parts of the world, in particular countries in Africa, which are plagued by the HIV pandemic, but also life-threatening diseases, such as the re-emergence of viruses that cause Chikungunya and Ebola.”, he noted.

HIV is the cause of the Acquired Human Immunodeficiency Syndrome (AIDS), which has claimed million of lives, and continue to do so, despite the discovery and development of Highly Active Antiretroviral Therapies (HAART).

Guinea hen weed, Petiveria alliacea

The full scientific publication is contained in the online version of the European Journal of Medicinal Plants Volume 5(1) under the title: Petiveria alliacea L (Guinea Hen Weed) and its major metabolite dibenzyl trisulfide demonstrate HIV-1 reverse transcriptase inhibitory activity.

Please note that this is not cure for HIV or Ebola the only cure is prevention.

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Wednesday, 1 October 2014

Can Mosquito Spread Ebola

Good news mosquitoes can not spread Ebola, the Ebola virus is spread by direct human contact body fluids saliva, blood, vomit and feces etc. The Ebola virus can not survive in mosquitoes.

The best solution for Ebola is prevention, avoid all contacts with people with Ebola that is going to be the hardest task. People travel everyday to and from countries with the deadly Ebola virus you have to screen people at ports of entry but that poses a next big problem, the virus does not shows up immediately.

Ebola is a death sentence you have a 90 percent chance of dying when you catch Ebola, no joke thing prevention is the best cure. If you know of a person who has the Ebola virus stay away from them if by any chance you have to  deal with them please equip yourself with the proper protective gear.



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Monday, 29 September 2014

Foods To Protect You From Protate Cancer

CONSULTANT urologist Dr Robert Wan has said that a vegetarian diet is best for men trying to minimise their risk of developing prostate cancer, but, convincing them to go vegan is not the easiest of tasks, so men are instead asked to reduce their intake of red meat and increase products that have proven to be beneficial to the prostate.
Diet and nutrition has been identified as one of the risk factors for prostate cancer and Dr Wan told the Jamaica Observer Friday that food is indeed a factor to be concerned about.
"... We know that people who are living in the Far East have low incidence of prostate cancer... people in, like, Japan and Taiwan, those areas," said Dr Wan. "While people who are living in Western countries like the USA, for example, have a high incidence of prostate cancer."
The consultant urologist said this may be attributed to genes but asserted that if Asians move to the West, which they have, they do develop a higher risk for prostate cancer while living in the West. He also said if Western fast food and Western-styled foods are moved to the Far East, "then we are beginning to see a rise in prostate cancer, so we believe that foods do play a part".
Besides animal fat, which Dr Wan told the Sunday Observer seems to be the main problem, which most people get from red meat, especially if the meat is cooked at very high temperatures, milk is another product that seems to increase the risk for developing prostate cancer.
And though the studies are conflicting, Dr Wan said there seems to be a general consensus about some foods that seem to be helpful in the prevention and in some cases management, of prostate cancer.
"The foods that seem to be helpful are soya products, soya protein, green tea, tomatoes, and then some of the other things like broccoli, pomegranate, turmeric, which is a component of curry," the consultant urologist explained. "Studies on coffee have been conflicting but the general feeling is that coffee is beneficial, it is not harmful, and the high-fibre diet. Those are the things that we
think are favourable in regards to the food."
The foods thought to be beneficial in the prevention of prostate cancer have different constituents, but Dr Wan said that the general feeling is that it is the anti-oxidants in some of the foods. He also pointed out that there is some evidence that by giving someone with prostate cancer pomegranate, its progression may not be as rapid as someone who has not been consuming it.
The latest study on tomatoes, Dr Wan said, suggests that if tomatoes are consumed several times per week this could significantly reduce the risk of prostate cancer. However, he pointed out that "this is one of the things that is a bit conflicting... but we seem to be coming to an understanding that the tomato is probably a good thing if you are thinking about your prostate".
"And the cooked tomatoes are effective. The raw tomatoes are not so effective because the constituent in tomatoes is a thing called lycopene and we don't absorb lycopene from the raw tomatoes as much as we do from the cooked... tomatoes," shared Dr Wan.
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Friday, 26 September 2014

How To Prevent The Ebola Virus

I love the old time saying prevention is better than cure yep, base on my research the only cure for Ebola is prevention you just have to prevent this killer virus from entering your system.

The people with the main role to prevent Ebola are governments, systems have to be put in place  at all point of entry to your borders to prevent people with Ebola from entering your country. All people travelling from countries that have an outbreak of Ebola should present a blood test to show that the are negative of the virus.

If Ebola cross your borders it is up to you as an individual to prevent it from catching you, try your very best to avoid all contacts with individual with the Ebola virus. It is spread thru semen. saliva, feces, vomit,  breast milk, basically all body fluids.




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Foods That Helps To Fight Against The Chikungunya virus (Chik-V)

The key to successfully fighting the chikungunya virus and other diseases is having a strong immune system. It has been proven that persons with a strong immune system recover much faster from chik-V and other illnesses. Below are some foods that can help to boost your body's immune system.
GARLIC
Garlic is a superfood that offers several antioxidants that battle immune-system invaders.
GREEN OR BLACK TEA
Both authentic green and black teas are loaded with disease-fighting polyphenols and flavonoids - natural chemical compounds that have been found to increase immune system activation. These antioxidants seek out cell-damaging free radicals and destroy them, building a stronger immune system.
OYSTERS
Thanks to the mineral zinc found in oysters, it is a great immune booster.
WATERMELON
Ripe watermelon has plenty of the powerful antioxidant glutathione. Known to help strengthen the immune system so it can fight off infection, glutathione is found near the rind in the red pulpy flesh of the watermelon.
CABBAGE
Cabbage, easy and inexpensive to find, is a source of the immune-strengthening glutamine. Have any variety of cabbage (white, red, Chinese) on its own - raw or steamed - or add to soups and stews for extra antioxidants to boost your meal's nutritional value.
SWEET POTATO
Like carrots, sweet potatoes have the antioxidant beta-carotene, which mops up damaging free radicals. Sweet potatoes also boast vitamin A, which is linked to slowing the ageing process and may reduce the risk of some cancers.
BROCCOLI
Broccoli is a proven immune-boosting food. One study reported that a particular chemical in broccoli helped stimulate the immune systems of mice.
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Thursday, 14 August 2014

Excess Salt Links to 1.65 Million Death in the US alone each year.

 
People around the world eat twice as much salt as they should, and this behaviour translates into 1.65 million heart-related deaths per year, researchers in the United States said Wednesday.
Excess salt can cause high blood pressure, which is leading factor in heart disease and stroke, according to the study in the New England Journal of Medicine.
Led by scientists at Harvard and Tufts University, the study combined data from 205 surveys of sodium intake in 66 countries around the world.

"These 1.65 million deaths represent nearly one in 10 of all deaths from cardiovascular causes worldwide," said lead researcher Dariush Mozaffarian, dean of the Friedman School of Nutrition Science and Policy at Tufts University.
"These new findings inform the need for strong policies to reduce dietary sodium in the United States and across the world."


The average level of global daily sodium intake in 2010 was 3.95 grams per day, nearly double the World Health Organization recommendation of two grams per day, the study found.
Although salt intake was higher than it should be in all world regions, the numbers varied.
Regional averages ranged from 2.18 grams per day in sub-Saharan Africa to 5.51 grams per day in Central Asia.

Americans' average daily salt intake was 3.6 grams. The US government recommends limiting sodium to no more than 2,300 mg (2.3g) per day.
"The majority of Americans have acquired a taste for a sodium consumption by a high salt diet," said Kevin Marzo, chief of cardiology at Winthrop-University Hospital in Mineola, New York, who was not involved in the study.

"Health risks, particularly in its contribution to high blood pressure, may occur with the total daily consumption of more than a teaspoon of table salt."
An accompanying editorial in the journal by Dr Suzanne Oparil at the University of Alabama at Birmingham urged caution in interpreting the results "given the numerous assumptions necessitated by the lack of high-quality data."
Other research published in the same issue of the New England Journal of Medicine showed evidence that both high and low levels of sodium were linked to greater risk of death and cardiovascular disease.
That further complicates the question of whether lower sodium diets might help or hurt public health, she said.
"These provocative findings beg for a randomized, controlled outcome trial to compare reduced sodium intake with usual diet," Oparil wrote.

"In the absence of such a trial, the results argue against reduction of dietary sodium as an isolated public health recommendation," said Oparil.
The Institute of Medicine has convened experts to weigh in on the matter, and they reported last year that most evidence shows high sodium boosts the risk of heart disease.
However, the IOM also said there is not enough research to say for sure that lowering sodium to the recommended intake range of 1.5-2.3 grams per day would lower the risk of heart disease in the general population.

Still, it probably wouldn't hurt for most people to try and cut down on sodium, said David Friedman, chief of heart failure services at North Shore-LIJ's Franklin Hospital in Valley Stream, New York.
"Based on the available data, reducing our collective sodium intake to the daily range between 1,500 to 2,000 milligrams per day is probably the sweet spot for just enough but not too much oral sodium intake in most adults with known heart disease or those who are trying to prevent further personal cardiovascular trouble," said Friedman, who was not involved in the study.
Valentin Fuster, physician-in-chief of The Mount Sinai Hospital in New York, said eliminating processed foods is a good way to improve health.

"Nearly 50 per cent of daily sodium intake comes from consumption of bread, processed meats, pizza, soups, sandwiches, snacks, and cheese," he said.
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Sunday, 10 August 2014

What is Ebola And How Is It Spread

Ebola

The United States' top disease detective calls Ebola a "painful, dreadful, merciless virus."
The World Health Organization has declared the outbreak in West Africa an international emergency, killing more than 900 people and spreading.
That's scary and serious. But it also cries out for context.
AIDS alone takes more than a million lives per year in Africa -- a thousand times the toll of this Ebola outbreak so far.

Lung infections such as pneumonia are close behind as the No. 2 killer. Malaria and diarrhoea claim hundreds of thousands of African children each year.
In the United States, where heart attacks and cancer are the biggest killers, the risk of contracting the Ebola virus is close to zero.
Americans fretting about their own health would be better off focusing on getting a flu shot this fall. Flu is blamed for about 24,000 US deaths per year.
To put the Ebola threat in perspective, here are some reasons to be concerned about the outbreak, and reasons not to fear it:

WHY IT'S SCARY

There is no cure for Ebola hemorrhagic fever.
More than half of people infected in this outbreak have died. Death rates in some past outbreaks reached 90 per cent.
It's a cruel end that comes within days. Patients grow feverish and weak, suffering through body aches, vomiting, diarrhoea and internal bleeding, sometimes bleeding from the nose and ears.
The damage can spiral far beyond the patients themselves.
Because it's spread through direct contact with the bodily fluids of sick patients, Ebola takes an especially harsh toll on doctors and nurses, already in short supply in areas of Africa hit by the disease.
Outbreaks spark fear and panic.
Health workers and clinics have come under attack from residents, who sometimes blame foreign doctors for the deaths. People with from Ebola or other illnesses may fear going to a hospital, or may be shunned by friends and neighbours.
Two of the worst-hit countries -- Liberia and Sierra Leone -- sent troops to quarantine areas with Ebola cases. The aim was to stop the disease's spread but the action also created hardship for many residents.
WHERE IT IS
The outbreak began in Guinea in March before spreading to neighbouring Sierra Leone and Liberia. A traveller recently carried it farther, to Nigeria, leading to a few cases in the giant city of Lagos.
Ebola emerged in 1976. It has been confirmed in 10 African nations, but never before in the region of West Africa.

Lack of experience with the disease there has contributed to its spread. So has a shortage of medical personnel and supplies, widespread poverty, and political instability.
Sierra Leone still is recovering from a decade of civil war in which children were forced into fighting. Liberia, originally founded by freed American slaves, also endured civil war in the 1990s. Guinea is trying to establish a young and fragile democracy.
Nigeria, Africa's most populous country, boasts great oil wealth but most of its people are poor. The government is battling Islamic militants in the north who have killed thousands of people and kidnapped more than 200 schoolgirls in April.
This outbreak has proved more difficult to control than previous ones because the disease is crossing national borders, and is spreading in more urban areas.
Tom Frieden, director of the US Centres for Disease Control and Prevention, predicts that within a few weeks, Ebola will sicken more people than all previous occurrences combined. Already more than 1,700 cases have been reported.
Global health officials say it will take months to fully contain the outbreak, even if all goes as well as can be hoped.

REASONS NOT TO BE AFRAID

Ebola is devastating for those it affects. But most people don't need to fear it. Why?
Ebola doesn't spread easily, the way a cold virus or the flu does. It is only spread by direct contact with bodily fluids such as blood, saliva, sweat and urine. Family members have contracted it by caring for their relatives or handling an infected body as part of burial practices. People aren't contagious until they show symptoms, Frieden said. Symptoms may not appear until 21 days after exposure.
"People should not be afraid of casual exposure on a subway or an airplane," said Dr. Robert Black, professor of international health at Johns Hopkins University.
Health officials around the developed world know how to stop Ebola. Frieden described tried-and-true measures: find and isolate all possible patients, track down people they may have exposed, and ensure strict infection-control procedures while caring for patients. Every past outbreak of Ebola has been brought under control.
The CDC is sending at least 50 staff members to West Africa to help fight the disease, while more than 200 work on the problem from the agency's headquarters in Atlanta. The WHO is urging nations worldwide to send money and resources to help.

-It's true that Ebola could be carried into the United States by a traveller, possibly putting family members or health care workers at risk. It's never happened before. But if the disease does show up in the US, Frieden said, doctors and hospitals know how to contain it quickly.
"We are confident that a large Ebola outbreak in the United States will not occur," Frieden told a congressional hearing Thursday.

OTHER THINGS TO WORRY ABOUT

Ebola's toll is minuscule compared with other diseases that killing millions of people.
"The difference is the diseases that do kill a lot of people - malaria, diarrhoea, pneumonia - they cause their problems over time," Black said. "They're not generally epidemic. They're not the kind of sudden burst of disease and death that creates fear like this."
The common diseases have far lower mortality rates. They kill so many people because such huge numbers are infected.
In comparison, Ebola is manageable.
"The order of magnitude of the resources to control Ebola in small communities in three or four countries is very small compared to controlling malaria in all of Asia and Africa," Black said. "I don't at all think we should hold back on the resources to control Ebola, but we need more resources to control these major killers of children and adults that we're making too little effort against.
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Tuesday, 20 May 2014

Should Marijuana (Ganja) Be Legalize

The latest topic on everybody lips is the legalization of marijuana, what is marijuana. Base on the drug abuse website marijuana is dried leaves, flowers, stems, and seeds from the hemp plant Cannabis sativa, which contains the psychoactive (mind-altering) chemical delta-9-tetrahydrocannabinol (THC), as well as other related compounds. This plant material can also be concentrated in a resin called hashish or a sticky black liquid called hash oil.



So now we know what is Marijuana lets look at the good and bad aspect of the plant, lets start with the good first. Marijuana is very effective in the treatment of HIV, many HIV patient have said that after taking marijuana pills there health have been improve tremendously.



There are many medical study that have shown that marijuana can in fact cure cancer.  A study published in the British Journal of Cancerconducted by the Department of Biochemistry and Molecular Biology at Complutense University in Madrid, this study determined that Tetrahydrocannabinol (THC) and other cannabinoids inhibit tumour growth. They were responsible for the first clinical study aimed at assessing cannabinoid antitumoral action. Cannabinoid delivery was safe and was achieved with zero psychoactive effects. THC was found to decrease tumor cells in two out of the nine patients.




The National Eye Institute state that smoking marijuana can help to treat Glaucoma effectively. Now we have looked at the good lets now look at the bad side of using marijuana.


Smoking over all is bad, smoking marijuana puts a lot of pressure on the lungs which can cause lungs disease which can lead to cancer. Smoking marijuana can affect many different systems in the body including the heart It increases the heart rate and can affect blood pressure.




If you have a  history of mental health problems, using marijuana is not a good idea. It can cause paranoia in the short term, but in those with a pre-existing psychotic illness, such as schizophrenia, it can contribute to relapse. 

Base on my research i have found out that marijuana have a lot of good use, but if marijuana is abused it can cause cancer and heart related problems.

What i would conclude is that marijuana should be legalize of health purpose only, and it should be administer by a professional health practitioner.  

http://jamtechnews.blogspot.com/2013/01/legalize-ganja-marijuana-for-medical-use.html

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Wednesday, 26 March 2014

How To Use Cinnamon To Reduce Blood Pressure And Blood Sugar


Recent research from the University of Toronto has confirmed that even short-term use of cinnamon can significantly reduce blood pressure – especially among those who are prediabetic or type-2 diabetic.
The researchers conducted a systematic review study of clinical trials using cinnamon between 2000 and 2012. The researchers found three clinical trials that met their quality requirements. The researchers then meta-analyzed the results of the studies, and determined that the short-term use of cinnamon results in an average drop in systolic blood pressure of over 5 mmHg, while diastolic blood pressure is reduced by an average of 2.6 mmHg.
The most recent clinical study on blood pressure and cinnamon involved 59 subjects who had type-2 diabetes. They were randomized and either given 1,200 milligrams of cinnamon per day or a placebo. After twelve weeks, the cinnamon group's systolic blood pressure reduced by 3.4 mmHg on average.
In another clinical study, 58 type-2 diabetics took either a placebo or 2 grams of cinnamon per day for twelve weeks. The cinnamon group's average systolic blood pressure decreased by over 3 mmHg and their diastolic blood pressure reduced by 5 mmHg.
There is also clear evidence that cinnamon is helpful for non-diabetic persons. In a study last year from Ball State University, 30 healthy adults were tested after adding cinnamon to their morning cereals. The addition of cinnamon significantly reduced blood glucose levels at 15, 30, 45 and 60 minutes from their typical post-meal (postprandial) levels. 

Cinnamon – A spice worth its weight in gold?

Hypertension and Diabetes

Hypertension or high blood pressure is common among the prediabetic and type-2 diabetics. This is because high blood glucose levels damage the arteries as oxidative radicals are created.
This damage to the arteries in turn results in the scarring of the blood vessels - known as atherosclerosis. This scarring builds up plaque, which reduces the lumen size - the diameter of the blood vessel. This smaller diameter increases blood pressure.


Which is Real Cinnamon?

Cinnamon has been used in Ayurvedic and other Asian medicines for thousands of years, as both a medicine and a spice. It's use in Indonesia is famous and it was exported from Java to Europe several centuries ago and embraced by European herbalists for its tremendous healing properties
There are generally four types of cinnamon referred to in ancient times, and some of them are from different plants. Cinnamonum verum is considered true cinnamon, as recognized from Indonesia and ancient Hebrews.
Cinnamonum tamala has been utilized in Ayurvedic medicine, and grows in Southern India. This is called Malobathrum. Meanwhile, C. cassia comes from China, and is also known as Seres.
And finally, Cassia – or Cinnamonum iners – is also considered by some as cinnamon, but today it is accepted as Cassia instead of cinnamon by herbalists. While the other cinnamons are still considered cinnamon by their regional medicines, the Indonesian Cinnamonum verum is considered the true cinnamon among Western herbalists.
Today, most of the world's cinnamon is produced in Sri Lanka. It has a number of constituents, including various flavanols and proanthocyanidins, including epicatechins, epiafzelechins, and epicatechingallates.
Cinnamon's mechanisms of action are not well understood, but some research has shown Cinnamon reduces hemoglobin A1C levels, which directly relate to blood sugar levels. As blood sugar levels are reduced, the damage to arteries is also reduced.
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Sunday, 14 July 2013

The Good Use Of Marijuana (Ganja)

I am totally against smoking because smoking kills, i would personally like to applauded the countries that take the brave step of banning smoking in all public places.




I have said over and over again that marijuana have a lot of medicinal use and it should be legalize for that purpose only, not for smoking.

Marijuana is good for the treatment of glaucoma. Glaucoma is a disease of the major nerve of vision, called the optic nerve

The optic nerve receives light-generated nerve impulses from the retina and transmits these to the brain, where we recognize those electrical signals as vision. Glaucoma is characterized by a particular pattern of progressive damage to the optic nerve that generally begins with a subtle loss of side vision (peripheral vision).

 If glaucoma is not diagnosed and treated, it can progress to loss of central vision and blindness. Eye drops made from marijuana can be used to treat glaucoma.



Marijuana can be used to treat H.I.V. HIV patient who use marijuana oil have shown great improvement in there health.

It has been reported that cannabis oil has been used to destroy cancer cells, smoking marijuana increase your risk of lungs cancer but take a daily dose of cannabis oil will help to cure lung cancer.

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